what do I do

what's the point of doing yoga and praying and all if I lash out at my son all the time

he should be scared of me

I've yelled at him quite badly on Thursday night and sat morning. 

next time he bugs me

I must take a deep breath and compose myself.

thank god for ashwin first 

then step out of me and tell him what he needs to do firmly 

lead by example. 

now he will only learn to yell when things don't go right. 

that has to change.