I foolishly thought since we made the decision to stop school she'd feel better
but she still feels heavy
and no wonder
no school but still exams and tests
who wouldn't be anxious.
so here's the plan for now
1. every day spend conscious time to build energy. I.e. deep breathing meditation.
2. have a plan to work towards something. math/ history,/ lit/ el/ tl/ bio. kids in school do a bit of all this and more. still..we do one or two a day.
3. take medication for anxiety and mood. sigh sigh sigh. not happy about this plan but supposed must try
4. go for that memory boosting course.
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